How I survived 6 rounds of layoffs, and lived to tell the tale

13 Strategies that improved my luck and kept me from getting a "Pink Slip"

Person typing on keyboard

Most organizations regardless of industry, size, or uniqueness, experiences times of great expansion and times of reduction. No one is immune, not even the federal government, which is known for its ability to expand in spite of whatever is happening in the economy. And if you believe juggernauts like Apple, Amazon, and Google could never […]

Everything you want is on the other side of fear.

Jack Canfield

What To Do When Our Mobile Devices Lose Power or Service

7 No-Tech Strategies to Overcome the Death Angel of Boredom When It Comes Near

Man sitting alone in the Wilderness

In a previous post, Why we Need a Holiday From Our Screens, I talk about what we gain when we consciously turn our screens off, including a number of alternatives to spending time on our screens. But what happens when the unthinkable happens – when our mobile device has no service or battery life, and […]

The people we love the most are the people we are the kindest to.

Mark's Wife

Why We Need to Give Our Best to Those We Love

A proven routine and mantra to transition from work to home

Man Holding Baby

My wife has a mantra that she has instituted in our home, “the people we love the most are the people we are the kindest to.” I love this statement because it always reminds me where I need to prioritize my time, and even more importantly, my energy. The Problem We typically give the best […]

28 Healthy, Fun, and Motivating Ways to Reward Yourself

How You Know a Reward is a Good Reward

Bowl of Strawberries

I’m a huge fan of productivity, but I’m an even bigger fan of giving yourself rewards when you’ve really earned them like overcoming procrastination and taking action on something you’ve been putting off. What follows is a list of ideas to reward yourself in a healthy, fun, and sustainable way. Admittedly, these are small rewards […]

Why The Stories We Tell Ourselves Matter So Much

2 Kids, 1 Swim Meet, and the Insight of an 11-Year Old Boy That Will Impact Me Forever

Kid Swimming in Pool

One of my daughters is a competitive swimmer, and I was volunteering as a timer at one of her divisional swim meets. While standing in the lane getting more and more wet with every passing heat (i.e. a group of swimmers who are lining to compete for their race), I saw hundreds of kids line […]

How to Develop Thick Skin

Rough Hands Working Clay

One of my observations of our current society is that we have lost the sense of thick skin that I feel we used to have. There is such a heightened sense of political correctness and hypersensitivity, that we have created “safe spaces” and have new labels like “micro-aggression” to insulate us from what someone would […]

If you want balance you have to fight for it yourself. It’s a lonely battle, because no one is going to give it to you, and no one is going to help you. If anything, they’re trying to take it away.

Mark Botros

Overcoming the “Sunday Night Dread”

4 Steps To Start Your Week Even When You're Not Ready

Fearful Girl

Have you ever felt the “Sunday Night Dread”? The “Sunday Night Dread” is a phrase I coined to express the feeling you get every Sunday night before going into work on Monday morning. It’s that feeling of not looking forward to what you’re going to face the next day. You’re not looking forward to facing […]