Category Archives: CHARACTER

Posted on

Episode 035: The 4 Stages of Psychological Safety (55:40)

People in a huddle / circle, putting their hands in the middle, this signifies acceptance and inclusion

Podcast: Play in new window | Download

Subscribe: RSS

Dr. Timothy Clark is the Founder and CEO of LeaderFactor, a leadership consulting and training organization headquartered near Salt Lake City, Utah. He is an international authority in the fields of senior executive development, strategy acceleration, and organizational change. Dr. Clark earned a triple degree, as an All-American football player at Brigham Young University, he completed his doctorate in social science at Oxford, and was both a Fulbright and British Research Scholar. Dr. Clark is the author of five books on leadership, including his newest release, “The 4 Stages of Psychological Safety: Defining the Path to Inclusion and Innovation.”

Posted on

Episode 034: How to Overcome Procrastination Once and For All (6:00)

Man at starting line

Podcast: Play in new window | Download

Subscribe: RSS

All of us are plagued by something that we don’t want to do, and we’ve been putting it off for some time. It may be starting a business, going back to school, pursuing a new certification, taking a compliance training, starting a workout regimen, re-organizing the garage or our personal space, balancing our checkbook, or maybe estate planning. Whatever it is, it is unsavory to us, but we also know it is important, and that’s why we’ve been putting it off. We know we need to do it. As a recovering procrastinator myself, these are the techniques I use personally to avoid relapse.

Posted on

Episode 033: Overcoming Speaker Anxiety (A Facebook LIVE Interview) (31:28)

A Single Microphone signifying public speaking

Podcast: Play in new window | Download

Subscribe: RSS

In this interview, I am on the other side of the microphone with Dave Brown (CEO, DSB Leadership Group) as my gracious host. In this Facebook LIVE interview, we talk about a variety of speaking-related topics including:

* Overcoming speaker anxiety
* Crafting on-target messages
* Speaking in the virtual world
* …And much more

Posted on

Episode 032: How to Get Through Hard Times – An Interview with Myles Eldreth (52:00)

The LIFE WORKS Podcast- How to Get Through Hard Times

Podcast: Play in new window | Download

Subscribe: RSS

The world is going through a hard time right now, and in this interview Myles shares his experiences in dealing with some of his own recent challenges. The purpose of this podcast is to help us all navigate tough times elegantly.

Posted on

Episode 031: How to Reinvent Yourself – An Interview with Katiusca Polanco-Guzman

The LIFE WORKS Podcast - How to Reinvent Yourself

Podcast: Play in new window | Download

Subscribe: RSS

Joining me today Katiusca Polanco-Guzman – Attorney, Photographer, Artist, Spiritual Advisor, Life Coach, Social Media Personality, and Host of the Podcast, “Between These Stitches”. In this podcast we talk about personal reinvention, authenticity, self-reflection and confidence.

Posted on

Episode 030: How to Find Peace in a Chaotic World

Young woman looking over mountain

Podcast: Play in new window | Download

Subscribe: RSS

Joining me today is Olivia Sheldon Barnett, the CEO and Founder of Positive Energy Yoga. Olivia began her passion for fitness and health at an early age. At 15, she became a Black Belt in Karate and continued on her fitness path: teaching kickboxing, women’s self defense, and later starting Positive Energy Yoga®. She has been teaching for over twenty years.

You will benefit from this interview. We cover:

Olivia’s observation about how people are doing in general
How to remain positive even under the worst circumstances
How to get centered every day
Why morning and daily routines are so important
How to develop a positive state of mind and a sense of confidence
How small actions can add up to transformative effects
The necessity of health as a foundation for success
Why the “dailyness” of healthy habits is vital
A major misconception people have about fitness and wellbeing
Advice on food and eating
How to tap into the “Fountain of Youth”
A technique to help feel peaceful under any circumstances
And much more…