Episode 042: The LIFE WORKS Podcast Top 10 Lessons from 2020

Covid-19 virus image with the words "10 Lessons from 2020"

I think we can all agree that 2020 was an unexpected year on so many levels. We saw a once in a century global pandemic, we saw an economic collapse, where in the United States alone more than 33 Million jobs vanished within a matter of weeks, we saw George Floyd and the social justice protests and riots that came about as a result. In the midst of all that, we also lived through a highly contentious presidential election.

This year I really sought to make sense of all this for myself — and for you. So I decided to invite experts to talk to me, and what I’ve compiled are 10 of the lessons and takeaways from those interviews in 2020.

Time Stamps
00:00 Intro
00:45 How to Prevent Covid-19 (Dr. Lisa Koche)
02:28 The Fountain of Youth (Olivia Sheldon)
03:57 Never Ever Give Up (Andre Watson)
05:43 Follow Your Curiosity (Lorraine Rise)
07:32 An Exercise in Humility (Dr. Dan Hill)
08:48 Suffering and Identity (Professor Myles Eldreth)
09:43 How the Media Skews Reality (Dr. Victoria Romero)
11:43 How to Turn Down the Social Media Volume (Bob Pearson)
12:31 The Impediment to Confidence (Michael Hertz, Ph.D)
13:31 A Life Well Lived (Katiusca Guzman, Esq.)

Episode 041: The Psychology of Influence and Persuasion with Dr. Victoria Romero (1:10:58)

Rockstar (Bono of U2) in front of microphone, with the title "Psychology of Influence"

Psychologically, why do we follow someone? In this interview, Dr. Victoria Romero helps us understand why and how we are persuaded and influenced.

Episode 039: The Fountain of Youth, COVID-19, and Other Important Health Topics with Dr. Lisa Koche Author, “GET LIT” (59:22)

Profile of young girl in front of water, caption says "fountain of youth"

After being diagnosed with leukemia at age 15, and struggling through a life time of devastating illnesses and diagnoses, Dr. Lisa’s journey through medicine has mirrored her own self-healing path. Today she is “younger” and healthier than ever before.

Episode 038: The Stage Fright Cure – An Interview with Marti MacEwan, Author of “The Stage Fright Cure” (59:54)

Young woman hiding under her bed sheets, this symbolizes her fear of facing the world

We all have a little bit of Stage Fright. Whether we are interviewing, introducing ourselves in a meeting, giving a big presentation, writing a blog post, or singing in front of hundreds or thousands, we all have a little bit of stage fright. Stage Fright expert, Marti MacEwan, defines stage fright, performance anxiety, and imposter syndrome; uncovers the source of those concepts, talks about what is actually happening biologically when we get stage fright, and offers a real solution for curing it.

Episode 036: How to Build Your Happily Ever After (52:19)

Castle with mountain in background, signifying one's Happily Ever After

Andre Watson’s story is incredible. It is a classic American Dream, rags-to-riches story that is full of broken dreams, tears, lonely park benches, betrayal, and tragedy. But it is also a story of redemption, re-commitment, and one where God, love, and persistence conquer all.