10 Ways to Enjoy the Lulls in your Life

Rest is actually a natural and healthy part of life

Three Pandas Napping

I believe to have a happy and productive life we need to have work, play, and recovery – especially recovery. This post explores some ideas on how to make use of those times when we actually reach the end of our to-do list for the day and have a few minutes to spare. The nature […]

https://youtu.be/AajScs7hq9w

13 Sources of Self-Confidence

ConfidentWoman

Where does your self-confidence come from? When it comes to self-confidence, I’ve noticed three types of people: those who have no self-confidence, those who have too much self-confidence, and those who have the right amount of self-confidence that is grounded in reality, self-awareness, humility, and faith. Generally, if you are wondering which one you are, […]

3 Things We Ask Our Kids Every Night

And Why We Need To Ask Ourselves The Same Questions

ParentReadingToChild

I have observed that bedtime offers us, parents, an incredible opportunity to build lasting memories with our families. But even if you don’t have children (or your children are grown) it’s still a perfect time to reflect on and bring closure to the day. My wife developed a small bedtime ritual that we do with […]