I’m a huge fan of productivity, but I’m an even bigger fan of giving yourself rewards when you’ve really earned them like overcoming procrastination and taking action on something you’ve been putting off. What follows is a list of ideas to reward yourself in a healthy, fun, and sustainable way. Admittedly, these are small rewards […]
One of my observations of our current society is that we have lost the sense of thick skin that I feel we used to have. There is such a heightened sense of political correctness and hypersensitivity, that we have created “safe spaces” and have new labels like “micro-aggression” to insulate us from what someone would […]
If you want balance you have to fight for it yourself. It’s a lonely battle, because no one is going to give it to you, and no one is going to help you. If anything, they’re trying to take it away.
All of us are plagued by something that we don’t want to do, and we’ve been putting it off for some time. It may be starting a business, going back to school, pursuing a new certification, taking a compliance training, starting a workout regimen, re-organizing the garage or our personal space, balancing our checkbook, or […]
If you meditate for 8 Minutes a day, you will become more centered, joyful, and at peace with yourself and the world around you.
One of the most enjoyable aspects of my morning routine is daily meditation. The first documented practice of meditation dates as far back as 1500 BC. So it’s not a new fad, it’s an enduring ancient practice of pursuing inner peace, and its benefits are well-documented. I had a fairly well-established morning routine, and as […]
In an economic environment where corporations can easily outsource work to other countries for less, where salaries are not increasing but are actually decreasing, where layoffs are a reality even in the most robust economic areas, and all so that companies can meet Wall Street expectations – fear of losing one’s job is not only […]
