Category Archives: Life-Relationships

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Episode 042: The LIFE WORKS Podcast Top 10 Lessons from 2020

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I think we can all agree that 2020 was an unexpected year on so many levels. We saw a once in a century global pandemic, we saw an economic collapse, where in the United States alone more than 33 Million jobs vanished within a matter of weeks, we saw George Floyd and the social justice protests and riots that came about as a result. In the midst of all that, we also lived through a highly contentious presidential election.

This year I really sought to make sense of all this for myself — and for you. So I decided to invite experts to talk to me, and what I’ve compiled are 10 of the lessons and takeaways from those interviews in 2020.

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Episode 041: The Psychology of Influence and Persuasion with Dr. Victoria Romero (1:10:58)

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Psychologically, why do we follow someone? In this interview, Dr. Victoria Romero helps us understand why and how we are persuaded and influenced.

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Episode 040: My Personal Meditation (5:28)

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I had a fairly well-established morning routine, and as someone who measures the return on investment of time very carefully, I didn’t see the immediate value of meditation at first, but then I thought to try it to see how it would work for me, and I was amazed by what it did for me.

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Episode 039: The Fountain of Youth, COVID-19, and Other Important Health Topics with Dr. Lisa Koche Author, “GET LIT” (59:22)

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After being diagnosed with leukemia at age 15, and struggling through a life time of devastating illnesses and diagnoses, Dr. Lisa’s journey through medicine has mirrored her own self-healing path. Today she is “younger” and healthier than ever before.

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Episode 038: The Stage Fright Cure – An Interview with Marti MacEwan, Author of “The Stage Fright Cure” (59:54)

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We all have a little bit of Stage Fright. Whether we are interviewing, introducing ourselves in a meeting, giving a big presentation, writing a blog post, or singing in front of hundreds or thousands, we all have a little bit of stage fright. Stage Fright expert, Marti MacEwan, defines stage fright, performance anxiety, and imposter syndrome; uncovers the source of those concepts, talks about what is actually happening biologically when we get stage fright, and offers a real solution for curing it.

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Episode 036: How to Build Your Happily Ever After (52:19)

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Andre Watson’s story is incredible. It is a classic American Dream, rags-to-riches story that is full of broken dreams, tears, lonely park benches, betrayal, and tragedy. But it is also a story of redemption, re-commitment, and one where God, love, and persistence conquer all.

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Episode 035: The 4 Stages of Psychological Safety (55:40)

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Dr. Timothy Clark is the Founder and CEO of LeaderFactor, a leadership consulting and training organization headquartered near Salt Lake City, Utah. He is an international authority in the fields of senior executive development, strategy acceleration, and organizational change. Dr. Clark earned a triple degree, as an All-American football player at Brigham Young University, he completed his doctorate in social science at Oxford, and was both a Fulbright and British Research Scholar. Dr. Clark is the author of five books on leadership, including his newest release, “The 4 Stages of Psychological Safety: Defining the Path to Inclusion and Innovation.”

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Episode 033: Overcoming Speaker Anxiety (A Facebook LIVE Interview) (31:28)

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In this interview, I am on the other side of the microphone with Dave Brown (CEO, DSB Leadership Group) as my gracious host. In this Facebook LIVE interview, we talk about a variety of speaking-related topics including:

* Overcoming speaker anxiety
* Crafting on-target messages
* Speaking in the virtual world
* …And much more

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Episode 032: How to Get Through Hard Times – An Interview with Myles Eldreth (52:00)

The LIFE WORKS Podcast- How to Get Through Hard Times

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The world is going through a hard time right now, and in this interview Myles shares his experiences in dealing with some of his own recent challenges. The purpose of this podcast is to help us all navigate tough times elegantly.

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Episode 031: How to Reinvent Yourself – An Interview with Katiusca Polanco-Guzman

The LIFE WORKS Podcast - How to Reinvent Yourself

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Joining me today Katiusca Polanco-Guzman – Attorney, Photographer, Artist, Spiritual Advisor, Life Coach, Social Media Personality, and Host of the Podcast, “Between These Stitches”. In this podcast we talk about personal reinvention, authenticity, self-reflection and confidence.