Episode 039: The Fountain of Youth, COVID-19, and Other Important Health Topics with Dr. Lisa Koche Author, “GET LIT” (59:22)

Profile of young girl in front of water, caption says "fountain of youth"

After being diagnosed with leukemia at age 15, and struggling through a life time of devastating illnesses and diagnoses, Dr. Lisa’s journey through medicine has mirrored her own self-healing path. Today she is “younger” and healthier than ever before.

Episode 038: The Stage Fright Cure – An Interview with Marti MacEwan, Author of “The Stage Fright Cure” (59:54)

Young woman hiding under her bed sheets, this symbolizes her fear of facing the world

We all have a little bit of Stage Fright. Whether we are interviewing, introducing ourselves in a meeting, giving a big presentation, writing a blog post, or singing in front of hundreds or thousands, we all have a little bit of stage fright. Stage Fright expert, Marti MacEwan, defines stage fright, performance anxiety, and imposter syndrome; uncovers the source of those concepts, talks about what is actually happening biologically when we get stage fright, and offers a real solution for curing it.

Episode 037: The Truth About Disinformation – An Interview with Bob Pearson, Author of “Crafting Persuasion”

Guy Fawkes mask

We live in the most connected time in our history. With mobile devices, search, mainstream and alternative media, social media, streaming, and gaming – people’s access to information, content, and news is unprecedented. In addition, the barrier to entry to create and publish content is perhaps the lowest it has ever been. However, it has become increasingly difficult for consumers of content (all of us) to distinguish trustworthy information from misinformation or disinformation. Bob Pearson helps us to understand what misinformation and disinformation is, how to identify it, techniques for thinking critically, and where to find reliable information.

Episode 036a: “Blood on the Streets” COVID-19 Commercial Real Estate Trends with Andre Watson (10:19)

Beautifully architected hallway

Andre Watson, a Commercial Real Estate Broker, and Managing Director of KW Commercial in Philadelphia, PA. He specializes in investment sales on behalf of business owners and investors, He also consults with clients on commercial market evaluation, lease analysis, and contract negotiations.

In this interview, we cover:

00:16 Commercial real estate trends
00:48 Blood on the streets
01:52 Rental properties
03:04 The [BIG] shift to work from home
07:35 The Exodus from Cities
08:40 Optimism for the future, and the safest place to invest in dirt

Episode 036: How to Build Your Happily Ever After (52:19)

Castle with mountain in background, signifying one's Happily Ever After

Andre Watson’s story is incredible. It is a classic American Dream, rags-to-riches story that is full of broken dreams, tears, lonely park benches, betrayal, and tragedy. But it is also a story of redemption, re-commitment, and one where God, love, and persistence conquer all.

Episode 035: The 4 Stages of Psychological Safety (55:40)

People in a huddle / circle, putting their hands in the middle, this signifies acceptance and inclusion

Dr. Timothy Clark is the Founder and CEO of LeaderFactor, a leadership consulting and training organization headquartered near Salt Lake City, Utah. He is an international authority in the fields of senior executive development, strategy acceleration, and organizational change. Dr. Clark earned a triple degree, as an All-American football player at Brigham Young University, he completed his doctorate in social science at Oxford, and was both a Fulbright and British Research Scholar. Dr. Clark is the author of five books on leadership, including his newest release, “The 4 Stages of Psychological Safety: Defining the Path to Inclusion and Innovation.”

Episode 034: How to Overcome Procrastination Once and For All (6:00)

Man at starting line

All of us are plagued by something that we don’t want to do, and we’ve been putting it off for some time. It may be starting a business, going back to school, pursuing a new certification, taking a compliance training, starting a workout regimen, re-organizing the garage or our personal space, balancing our checkbook, or maybe estate planning. Whatever it is, it is unsavory to us, but we also know it is important, and that’s why we’ve been putting it off. We know we need to do it. As a recovering procrastinator myself, these are the techniques I use personally to avoid relapse.

Episode 033: Overcoming Speaker Anxiety (A Facebook LIVE Interview) (31:28)

A Single Microphone signifying public speaking

In this interview, I am on the other side of the microphone with Dave Brown (CEO, DSB Leadership Group) as my gracious host. In this Facebook LIVE interview, we talk about a variety of speaking-related topics including:

* Overcoming speaker anxiety
* Crafting on-target messages
* Speaking in the virtual world
* …And much more

Episode 032: How to Get Through Hard Times – An Interview with Myles Eldreth (52:00)

The LIFE WORKS Podcast- How to Get Through Hard Times

The world is going through a hard time right now, and in this interview Myles shares his experiences in dealing with some of his own recent challenges. The purpose of this podcast is to help us all navigate tough times elegantly.

Episode 031: How to Reinvent Yourself – An Interview with Katiusca Polanco-Guzman

The LIFE WORKS Podcast - How to Reinvent Yourself

Joining me today Katiusca Polanco-Guzman – Attorney, Photographer, Artist, Spiritual Advisor, Life Coach, Social Media Personality, and Host of the Podcast, “Between These Stitches”. In this podcast we talk about personal reinvention, authenticity, self-reflection and confidence.