Why The Stories We Tell Ourselves Matter So Much

2 Kids, 1 Swim Meet, and the Insight of an 11-Year Old Boy That Will Impact Me Forever

Kid Swimming in Pool

One of my daughters is a competitive swimmer, and I was volunteering as a timer at one of her divisional swim meets. While standing in the lane getting more and more wet with every passing heat (i.e. a group of swimmers who are lining to compete for their race), I saw hundreds of kids line […]

If you want balance you have to fight for it yourself. It’s a lonely battle, because no one is going to give it to you, and no one is going to help you. If anything, they’re trying to take it away.

Mark Botros

Overcoming the “Sunday Night Dread”

4 Steps To Start Your Week Even When You're Not Ready

Fearful Girl

Have you ever felt the “Sunday Night Dread”? The “Sunday Night Dread” is a phrase I coined to express the feeling you get every Sunday night before going into work on Monday morning. It’s that feeling of not looking forward to what you’re going to face the next day. You’re not looking forward to facing […]

How to Conquer Procrastination Once and For All

8 Ways to start that thing you’ve been putting off

Man at starting line

All of us are plagued by something that we don’t want to do, and we’ve been putting it off for some time. It may be starting a business, going back to school, pursuing a new certification, taking a compliance training, starting a workout regimen, re-organizing the garage or our personal space, balancing our checkbook, or […]

Whether you think you can or whether you think you can’t, you’re right.

Henry Ford

Texting Etiquette 101 and Common Texting Acronyms

Person Texting in Staircase

In my post, Email Common Sense 101 I talk about what good email etiquette looks like. Since texting is the other major form of non-in-person communication, I would feel remiss if I didn’t provide some equivalent etiquette around texting. Texting has dominated text-based communication for many reasons: Mass Adoption! Mobile devices are everywhere (there are […]

How to Get Your Ideas Heard

6 Strategies to Get Critical Ideas Noticed

Woman holding a light over her head

In January 2016 The world economic forum put out a report saying that “critical thinking” was among the top needed skills both in 2015, and it will continue to be a top skill in the year 2020. Organizations have a bit of a cognitive dissonance or conflict when it comes to critical thinking and critical […]

How to Find Your Purpose

Person looking out at the ocean

“What is your purpose?” “What is the meaning of your life?” Have you ever thought about these questions for yourself? The concept of purpose is broad, transcendent, and certainly not something you bring up in casual conversation, but knowing our purpose is critical to our success in life. It gives us focus, meaning, and a prism to view our life through to determine whether we are focused on the right things or not. If you look around, the people with the deepest sense of purpose seem to do the best.

How to Manage a Micromanager

9 Strategies to Help You Overcome Bad Management

Martial Arts Legend Bruce Lee does his classic pre-battle face down

In my post, “Confessions of a Micromanager” I talked about what’s really going on inside the head of a micromanager – using myself as the case study. In that post, I talked about “the problem”, how micromanagers operate primarily from a place of insecurity, fear, or a lack of control or trust. In some cases, […]

Why we Need a Holiday from our Screens

Girl on Mobile Device

If you look around in any waiting room nowadays, you notice people doing one of several things, but mainly one: they are using some kind of screen (phone, tablet, computer, TV) to pass the time. While our electronic devices are necessary for work, communication,  connection, and re-creation, at what cost does it come? I believe […]