Meditate for 8 Minutes per Day
If you meditate for 8 Minutes a day, you will become more centered, joyful, and at peace with yourself and the world around you.
This page contains the resources that I have found useful in my personal and professional life. Admittedly, it is an eclectic list. It contains everything from quotes and books that I like to podcasts, videos, and slideshows.
If you don’t want to scroll through the entire list, you can click on one of the links below and filter the resources by specific category.
I will update this list as I discover new resources. If you have a resource you think I should add, please email me at mark@markabotros.com
If you meditate for 8 Minutes a day, you will become more centered, joyful, and at peace with yourself and the world around you.