In this episode of the LIFE WORKS podcast, Dr. Lisa Koche discusses her integrative approach to health, emphasizing the importance of addressing underlying causes rather than just symptoms. She shares insights from her experience during the pandemic, highlighting the value of personal health responsibility, preventive measures, and critical thinking. Dr. Koche stresses the significance of community, self-care, and the power of natural remedies. The interview provides a holistic perspective on maintaining well-being and navigating health challenges in a post-pandemic world
In this episode, I want to talk about why we need to give our best to those we love, specifically, I want to talk about how to make the transition from work to home in a really elegant way.
In this episode, I want to talk about why we need to give our best to those we love, specifically, I want to talk about how to make the transition from work to home in a really elegant way.
In this episode:
[00:00:19] Giving our best to those we love
[00:00:36] My Wife’s Mantra
[00:01:02] The Problem is…
[00:03:02] The Message we are Sending, The Example we are Setting
[00:05:04] The Solution
[00:05:44] My Mantra
[00:06:39] What do you think?
[00:06:50] Please subscribe, rate, like, or comment…better yet tell a friend!
[00:07:06] Our Sponsor
In a previous post Why we need a holiday from our screens, I talked about what we gain when we actually turn our screens off. I also talk about a number of alternatives to spending time on our screens. But what happens when the unthinkable happens – when we have no service or no battery life, and we have no choice but to switch off? What do we do then? In this this episode we consider some alternatives.
