Lauren Anderson discusses her journey from personal loss to advocating for teen mental health. Through Our Minds Matter, she empowers students nationwide to combat stigma and foster supportive communities. The conversation highlights the importance of creating safe spaces for teens to discuss mental health openly and encourages community engagement.
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In this episode of the LIFE WORKS podcast, Dr. Lisa Koche discusses her integrative approach to health, emphasizing the importance of addressing underlying causes rather than just symptoms. She shares insights from her experience during the pandemic, highlighting the value of personal health responsibility, preventive measures, and critical thinking. Dr. Koche stresses the significance of community, self-care, and the power of natural remedies. The interview provides a holistic perspective on maintaining well-being and navigating health challenges in a post-pandemic world