Episode 073: FULL INTERVIEW – The Good That Came From The Pandemic with Dr. Lisa Koche (Tony Robbins Health Summit Speaker, Author “Get Lit”, founder, Spectra Wellness, Tampa, FL )

In this episode of the LIFE WORKS podcast, Dr. Lisa Koche discusses her integrative approach to health, emphasizing the importance of addressing underlying causes rather than just symptoms. She shares insights from her experience during the pandemic, highlighting the value of personal health responsibility, preventive measures, and critical thinking. Dr. Koche stresses the significance of community, self-care, and the power of natural remedies. The interview provides a holistic perspective on maintaining well-being and navigating health challenges in a post-pandemic world