Texting Etiquette 101 and Common Texting Acronyms

Person Texting in Staircase

In my post, Email Common Sense 101 I talk about what good email etiquette looks like. Since texting is the other major form of non-in-person communication, I would feel remiss if I didn’t provide some equivalent etiquette around texting. Texting has dominated text-based communication for many reasons: Mass Adoption! Mobile devices are everywhere (there are […]

How to Find Your Purpose

Person looking out at the ocean

“What is your purpose?” “What is the meaning of your life?” Have you ever thought about these questions for yourself? The concept of purpose is broad, transcendent, and certainly not something you bring up in casual conversation, but knowing our purpose is critical to our success in life. It gives us focus, meaning, and a prism to view our life through to determine whether we are focused on the right things or not. If you look around, the people with the deepest sense of purpose seem to do the best.

Why we Need a Holiday from our Screens

Girl on Mobile Device

If you look around in any waiting room nowadays, you notice people doing one of several things, but mainly one: they are using some kind of screen (phone, tablet, computer, TV) to pass the time. While our electronic devices are necessary for work, communication,  connection, and re-creation, at what cost does it come? I believe […]

How I Learned to Let Go

Man Cliff Diving

Have you ever been in a situation where you had an unproductive thought or emotion and could not let go, no matter how hard you tried? Several years ago, I was working with a talented colleague that didn’t have a good sense of time management. We were collaborating on a project and they didn’t subscribe […]

The Toughest Thing I’ve Ever Done as a Parent

The Good in Suffering

Child looking out of a hole

As a parent, one of the things I dread is seeing my children suffer in any way. Several years ago, I was out walking with my kids, my [then] 4-year-old daughter was running far ahead of us, and my [then] 2-year-old daughter lagged behind. The younger one was approaching a hole in the ground and […]

Letting Go of Power, Opinion, and Control

Man opening accordion

3 Ways to know if you are your own person Abraham Maslow the renowned 20th Century psychologist, proposed a theory of human behavior that is primarily driven by “needs” – The need for food, shelter, safety, security, love, acceptance, esteem, confidence, and respect. The needs actually fall in a hierarchy of needs. The bottom of […]

How to Know if You Are Present

8 Signs That you are Actually Here Right Now

Kid Jumping

One of the most challenging things for those of us who are planners and future-oriented is the ability to be in the present moment on a consistent basis. Often we focus on the mistakes of the past or terrorize ourselves over every future scenario. We blow through our to-do list at the expense of the […]

Email Common Sense 102 – Managing Our Time

Woman relaxing in hammock while facing water fall

For some of us, writing good email may be second-nature, however, where we may struggle is in managing time where email is concerned. Often, we get into the office and the first thing we do is jump into email and allow numerous non-priority items to suck the day and the life right out of us. […]

How I Learned To Like People…That I Didn’t Like

8 Ways to Turn the "Bad Guys" into "Good Guys" or, at Least "Guys We Can Tolerate"

Gift - Sometimes we are given difficult people as "gifts" to us, to show us where we need to grow

Raise your hand, how many of you have ever encountered someone you don’t like, or someone that doesn’t like you? “ME!” The Universe gives us unexpected gifts and they often come in the form of people we don’t like. Often those people show up in our lives to teach us or reveal something in ourselves. […]